
<!--
function twoDecimalPlaces(aValue){
  var numberPart;
  var decimalPart;
  var decimalPartDigitOne;
  var decimalPartDigitTwo;
  var decimalPartDigitThree;

  offset = aValue.toString().indexOf(".");


  if(parseInt(offset)>0){
    decimalPart = aValue.toString().substring(aValue.toString().indexOf(".")+1,aValue.toString().length);
    if(decimalPart.length<3){
      if(decimalPart.length<2){
	decimalPart = decimalPart+"00";
      }
      else{
	decimalPart = decimalPart+"0";
      }
    }
    numberPart = aValue.toString().substr(0,aValue.toString().indexOf("."));
  }
  else{
    numberPart = aValue.toString();
    decimalPart = "000";
  }

    decimalPartDigitOne= decimalPart.toString().substr(0,1);
    decimalPartDigitTwo= decimalPart.toString().substr(1,1);
    decimalPartDigitThree= decimalPart.toString().substr(2,1);

    if(parseInt(decimalPartDigitThree)>=5){
      decimalPartDigitTwo = parseInt(decimalPart.toString().substr(1,1))+1;
      if(parseInt(decimalPartDigitTwo)>=10){
	decimalPartDigitTwo = parseInt(decimalPartDigitTwo)-10;
	decimalPartDigitOne = parseInt(decimalPartDigitOne)+1;
	if(parseInt(decimalPartDigitOne)>=10){
	  decimalPartDigitOne = parsInt(decimalPartDigitOne)-10;
	  numberPart = parseInt(numberPart)+1;
	}
      }
    }

  aValue = numberPart+"."+decimalPartDigitOne+decimalPartDigitTwo;
  return aValue;
}

var waistWristWeightArray = new Array();

waistWristWeightArray =[
[120,4,6,8,10,12,14,16,18,20,21,23,25,27,29,31,33,35,37,39,41,43,45,47,49,50,52,54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[125,4,6,7,9,11,13,15,17,19,20,22,24,26,28,30,32,33,35,37,39,41,43,45,46,48,50,52,54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[130,3,5,7,9,11,12,14,16,18,20,21,23,25,27,28,30,32,34,36,37,39,41,43,44,46,48,50,52,53,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[135,3,5,7,8,10,12,13,15,17,19,20,22,24,26,27,29,31,32,34,36,38,39,41,43,44,46,48,50,51,53,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[140,3,5,6,8,10,11,13,15,16,18,19,21,23,24,26,28,29,31,33,34,36,38,39,41,43,44,46,48,49,51,53,54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[145,0,4,6,7,9,11,12,14,15,17,19,20,22,23,25,27,28,30,31,33,35,36,38,39,41,43,44,46,47,49,51,52,54,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[150,0,4,6,7,9,10,12,13,15,16,18,19,21,23,24,26,27,29,30,32,33,35,36,38,40,41,43,44,46,47,49,50,52,53,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[155,0,4,5,6,8,10,11,13,14,16,17,19,20,22,23,25,26,28,29,31,32,34,35,37,38,40,41,43,44,46,47,49,50,52,53,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[160,0,4,5,6,8,9,11,12,14,15,17,18,19,21,22,24,25,27,28,30,31,33,34,35,37,38,40,41,43,44,46,47,48,50,51,53,54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[165,0,3,5,6,8,9,10,12,13,15,16,17,19,20,22,23,24,26,27,29,30,31,33,34,36,37,38,40,41,43,44,45,47,48,50,51,52,54,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[170,0,3,4,6,7,9,10,11,13,14,15,17,18,19,21,22,24,25,26,28,29,30,32,33,34,36,37,39,40,41,43,44,45,47,48,49,51,52,54,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[175,0,0,4,6,7,8,10,11,12,13,15,16,17,19,20,21,23,24,25,27,28,29,31,32,33,35,36,37,39,40,41,43,44,45,47,48,49,51,52,53,55,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[180,0,0,4,5,7,8,9,10,12,13,14,16,17,18,19,21,22,23,25,26,27,28,30,31,32,34,35,36,37,39,40,41,43,44,45,47,48,49,50,52,53,54,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0],
[185,0,0,4,5,6,8,9,10,11,13,14,15,16,18,19,20,21,23,24,25,26,28,29,30,31,33,34,35,36,38,39,40,41,43,44,45,46,48,49,50,51,53,54,55,0,0,0,0,0,0,0,0,0,0,0,0,0],
[190,0,0,4,5,6,7,8,10,11,12,13,15,16,17,18,19,21,22,23,24,26,27,28,29,30,32,33,34,35,37,38,39,40,41,43,44,45,46,48,49,50,51,52,54,55,0,0,0,0,0,0,0,0,0,0,0,0],
[195,0,0,3,5,6,7,8,9,11,12,13,14,15,16,18,19,20,21,22,24,25,26,27,28,30,31,32,33,34,36,37,38,39,40,41,43,44,45,46,47,49,50,51,52,53,55,0,0,0,0,0,0,0,0,0,0,0],
[200,0,0,3,4,6,7,8,9,10,11,12,14,15,16,17,18,19,21,22,23,24,25,26,28,29,30,31,32,33,35,36,37,38,39,40,41,43,44,45,46,47,48,50,51,52,53,54,55,0,0,0,0,0,0,0,0,0],
[205,0,0,0,4,5,6,8,9,10,11,12,13,14,15,17,18,19,20,21,22,23,25,26,27,28,29,30,31,32,34,35,36,37,38,39,40,41,43,44,45,46,47,48,49,51,52,53,54,55,0,0,0,0,0,0,0,0],
[210,0,0,0,4,5,6,7,8,9,11,12,13,14,15,16,17,18,19,21,22,23,24,25,26,27,28,29,30,32,33,34,35,36,37,38,39,40,42,43,44,45,46,47,48,49,50,51,53,54,55,0,0,0,0,0,0,0],
[215,0,0,0,4,5,6,7,8,9,10,11,12,13,15,16,17,18,19,20,21,22,23,24,25,26,28,29,30,31,32,33,34,35,36,37,38,39,40,42,43,44,45,46,47,48,49,50,51,52,53,54,55,0,0,0,0,0],
[220,0,0,0,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,0,0,0,0],
[225,0,0,0,3,4,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,31,31,32,33,34,35,36,37,38,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,0,0,0],
[230,0,0,0,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,30,31,32,33,34,35,36,37,38,39,40,41,42,44,44,45,46,47,48,49,50,51,52,53,54,55,0,0],
[235,0,0,0,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,51,52,53,54,55],
[240,0,0,0,0,4,5,6,7,8,9,10,11,12,13,14,15,16,17,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,46,47,48,49,50,51,52,53,54],
[245,0,0,0,0,4,5,6,7,8,9,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,44,45,46,47,48,49,50,51,52,53],
[250,0,0,0,0,4,5,6,6,7,8,9,10,11,12,13,14,15,16,17,18,18,19,20,21,22,23,24,25,26,27,28,29,30,31,31,32,33,34,35,36,37,38,39,40,41,42,43,44,44,45,46,47,48,49,50,51,52],
[255,0,0,0,0,3,4,5,6,7,8,9,10,11,12,13,14,14,15,16,17,18,19,20,21,22,23,24,24,25,27,27,28,29,30,31,32,33,34,34,35,36,37,38,39,40,41,42,43,44,44,45,46,47,48,49,50,51],
[260,0,0,0,0,3,4,5,6,7,8,9,10,10,11,12,13,14,15,16,17,18,19,19,20,21,22,23,24,25,26,27,27,28,29,30,31,32,33,34,35,35,36,37,38,39,40,41,42,43,43,44,45,46,47,48,49,50],
[265,0,0,0,0,0,4,5,6,7,8,8,9,10,11,12,13,14,15,15,16,17,18,19,20,21,22,22,23,24,25,26,27,28,29,29,30,31,32,33,34,35,36,36,37,38,39,40,41,42,43,43,44,45,46,47,48,49],
[270,0,0,0,0,0,4,5,6,7,7,8,9,10,11,12,13,13,14,15,16,17,18,19,19,20,21,22,23,24,25,25,26,27,28,29,30,31,31,32,33,34,35,36,37,37,38,39,40,41,42,43,43,44,45,46,47,48],
[275,0,0,0,0,0,4,5,5,6,7,8,9,10,11,11,12,13,14,15,16,16,17,18,19,20,21,22,22,23,24,25,26,27,27,28,29,30,31,32,32,33,34,35,36,37,38,38,39,40,41,42,43,43,44,45,46,47],
[280,0,0,0,0,0,4,4,5,6,7,8,9,9,10,11,12,13,14,14,15,16,17,18,19,19,20,21,22,23,24,24,25,26,27,28,29,29,30,31,32,33,33,34,35,36,37,38,38,39,40,41,42,43,43,44,45,46],
[285,0,0,0,0,0,4,4,5,6,7,8,8,9,10,11,12,12,13,14,15,16,17,17,18,19,20,21,21,22,23,24,25,26,26,27,28,29,30,30,31,32,33,34,34,35,36,37,38,39,39,40,41,42,43,43,44,45],
[290,0,0,0,0,0,3,4,5,6,7,7,8,9,10,11,11,12,13,14,15,15,16,17,18,19,19,20,21,22,23,23,24,25,26,27,27,28,29,30,31,31,32,33,34,35,35,36,37,38,39,39,40,41,42,43,43,44],
[295,0,0,0,0,0,3,4,5,6,6,7,8,9,10,10,11,12,13,14,14,15,16,17,17,18,19,20,21,21,22,23,24,25,25,26,27,28,28,29,30,31,32,32,44,34,35,36,36,37,38,39,39,40,41,42,43,43],
[300,0,0,0,0,0,3,4,5,5,6,7,8,9,9,10,11,12,12,13,14,15,16,16,17,18,19,19,20,21,22,22,23,24,25,26,26,27,28,29,29,30,31,32,44,33,34,35,36,36,37,38,39,39,40,41,42,43]
		      ];

var waistMinusWristIndex = new Array();
waistMinusWristIndex =
[22,
22.5,
23,
23.5,
24,
24.5,
25,
25.5,
26,
26.5,
27,
27.5,
28,
28.5,
29,
29.5,
30,
30.5,
31,
31.5,
32,
32.5,
33,
33.5,
34,
34.5,
35,
35.5,
36,
36.5,
37,
37.5,
38,
38.5,
39,
39.5,
40,
40.5,
41,
41.5,
42,
42.5,
43,
43.5,
44,
44.5,
45,
45.5,
46,
46.5,
47,
47.5,
48,
48.5,
49,
49.5,
50]

function displayArrayValue(){
  alert("Value at:"+waistMinusWristIndex[56])
}

function calcBodyFatValue(){
  var weightValue = parseFloat(document.getElementById("m_Weight").value) ;
  weightValueDiv = weightValue/5;
  weightValueDivInt = parseInt(weightValueDiv);
  weightValueDivResult = weightValueDiv-weightValueDivInt;

  if(weightValue<120){
    weightValue = 120;
  }
  else if(weightValue>300){
    weightValue = 300;
  }

  else if(weightValueDivResult!=0){
    if(weightValueDivResult>=0.5){
      weightValue = (weightValueDivInt*5)+5;
    }
    else{
      weightValue = (weightValueDivInt*5);
    }
  }

  document.getElementById("m_Weight").value=weightValue;


  var waistMinusWristValue =  parseFloat(document.getElementById("m_Waist").value) - parseFloat(document.getElementById("m_Wrist").value);


  waistMinusWristValueDiv = waistMinusWristValue/0.5;
  waistMinusWristValueDivInt = parseInt(waistMinusWristValueDiv);
  waistMinusWristValueDivResult = waistMinusWristValueDiv-waistMinusWristValueDivInt;

  if(waistMinusWristValue<22){
    waistMinusWristValue = 22;
  }
  else if(waistMinusWristValue>50){
    waistMinusWristValue = 50;
  }

  else

  if(waistMinusWristValueDivResult!=0){
    if(waistMinusWristValueDivResult>=0.5){
      waistMinusWristValue = (waistMinusWristValueDivInt*0.5)+0.5;
    }
    else{
      waistMinusWristValue = (waistMinusWristValueDivInt*0.5);
    }
  }

//  document.getElementById("Waist").value=waistValue;




  var waistMinusWristIndexNumber;
  var waistWristWeightArrayIndex;
  var bodyFatPercent;
  var bodyFatWeight;
  var leanBodyMass;
  var activityFactorValue=document.getElementById("m_ActivityFactor").value;
  var proteinRequirements;

  for(i=0;i<waistMinusWristIndex.length;i++){
    if(waistMinusWristIndex[i]==waistMinusWristValue){
     waistMinusWristIndexNumber=i+1;
     break;
    }
  }

  for(y=0;y<waistWristWeightArray.length;y++){
    if(waistWristWeightArray[y][0]==weightValue){
      waistWristWeightArrayIndex=y;
      break
    }
  }

bodyFatPercent = waistWristWeightArray[waistWristWeightArrayIndex][waistMinusWristIndexNumber];
if(bodyFatPercent>50){
  bodyFatPercent=50;
}

  if(weightValue>300){
    activityFactorValue=0.6;
    document.getElementById("m_ActivityFactor").value=0.6;
  }

  bodyFatWeight=weightValue*(bodyFatPercent/100);
  leanBodyMass=weightValue-bodyFatWeight;
  proteinRequirements=leanBodyMass*activityFactorValue;
  if(proteinRequirements<77){
   proteinRequirements=77;
  }

  document.getElementById("m_lblbodyFatPercent").innerHTML ='Body Fat %:' ;
  document.getElementById("m_lblbodyFatWeight").innerHTML ='Body Fat Weight (lbs):' ;
  document.getElementById("m_lblleanBodyMass").innerHTML ='Lean Body Mass (lbs):' ;
  document.getElementById("m_lblproteinRequirements").innerHTML = 'Daily Protein Requirement (g):' ;
  document.getElementById("m_lblnumberOfBlocks").innerHTML ='or # of Blocks of Protein:' ;
  document.getElementById("m_lblnumberOfBlocksc").innerHTML ='# of Blocks of Carbohydrate:' ;
  document.getElementById("m_lblnumberOfBlocksf").innerHTML ='# of Blocks of Fat:' ;
  document.getElementById("m_bodyFatPercent").innerHTML =twoDecimalPlaces(bodyFatPercent) ;
  document.getElementById("m_bodyFatWeight").innerHTML =twoDecimalPlaces(bodyFatWeight) ;
  document.getElementById("m_leanBodyMass").innerHTML =twoDecimalPlaces(leanBodyMass) ;
  document.getElementById("m_proteinRequirements").innerHTML =twoDecimalPlaces(proteinRequirements) ;
  document.getElementById("m_numberOfBlocks").innerHTML =Math.round(proteinRequirements/7) ;
  document.getElementById("m_numberOfBlocksc").innerHTML =Math.round(proteinRequirements/7) ;
  document.getElementById("m_numberOfBlocksf").innerHTML =Math.round(proteinRequirements/7) ;
}

function clearForm(){

  document.getElementById("m_Weight").value ='';
  document.getElementById("m_Height").value ='';
  document.getElementById("m_Waist").value ='';
  document.getElementById("m_Wrist").value ='';
  document.getElementById("m_bodyFatPercent").innerHTML ='';
  document.getElementById("m_bodyFatWeight").innerHTML ='' ;
  document.getElementById("m_leanBodyMass").innerHTML ='' ;
  document.getElementById("m_proteinRequirements").innerHTML ='' ;
  document.getElementById("m_numberOfBlocks").innerHTML ='' ;
  document.getElementById("m_numberOfBlocksc").innerHTML ='' ;
  document.getElementById("m_numberOfBlocksf").innerHTML ='' ;
  
  document.getElementById("m_lblbodyFatPercent").innerHTML ='' ;
  document.getElementById("m_lblbodyFatWeight").innerHTML ='' ;
  document.getElementById("m_lblleanBodyMass").innerHTML ='' ;
  document.getElementById("m_lblproteinRequirements").innerHTML = '' ;
  document.getElementById("m_lblnumberOfBlocks").innerHTML ='' ;
  document.getElementById("m_lblnumberOfBlocksc").innerHTML ='' ;
  document.getElementById("m_lblnumberOfBlocksf").innerHTML ='' ;

}

//-->