She has more energy at 40 than she did at 18
Last Updated Sep 2007
I live in Puebla, Mexico. I have read all the books from the Zone, and I really think they all are great. I have been an instructor of physical preparation for 25 years. I teach aerobics, step, slide, gymnastics, Pilates, spinning, dance and yoga, and to be honest I have never had such amazing results with fat burn than now that I am in the Zone and looking for equilibrium in food, sports and relaxation. I really appreciate and thank Dr. Sears. In my 40s I have better energy, figure, strength and flexibility than I did when I was 18.