Zone still working after four years
Last Updated Sep 2007
I have been on the Zone Diet for more than four years. I have managed to keep off all the weight that I lost on the Zone, a whopping 54 pounds. I took my doctor's advice and tried it for a week; then two weeks. I have been on it ever since! It made me feel better, I was able to discontinue two pain medications, anti- depressants, and went from a size 12 to a size 4. I eat all the time and never feel deprived. I believe the Zone has helped me to become a better mom to my 14-year-old son, who has trouble keeping up with me for a change.