AMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body has to fight inflammation.

So how does it work? By turning down the production and release of inflammatory proteins, known as cytokines, AMPK acts like your body’s internal fire extinguisher.

In this video, Dr. Barry Sears breaks down how activating AMPK can help cool inflammation and why it’s key for better health. Discover how this little enzyme packs a big punch against chronic inflammation.