Key Takeaways Everyone wants to lose excess body fat. However, the Holy Grail of weight loss is losing…
AMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body…
We think of insulin resistance as only being associated with diabetes. It is true that 100% of both…
Ever wonder why you feel drained—physically or mentally? It all comes down to metabolism. Your body runs on…
Key Takeaways Metabolism is incredibly complex. It is dynamic and governed by a highly sophisticated series of interlocking feedback mechanisms to keep it in a zone…
Read More Key Takeaways Diet definitions are confusing because most diets are defined by philosophy rather than science. A clearer way to define a diet is by three…
Read More Key Takeaways Yes—the Zone Diet may still be ahead of its time. Unlike most diet trends that focus on eliminating a single nutrient, the Zone Diet…
Read More Key Takeaways Research suggests that diet may influence prostate cancer progression by altering inflammation and metabolic signaling. A recent clinical study found that omega-3 supplementation and…
Read More Key Takeaways GLP-1 drugs restrict calorie intake, leading to rapid metabolic benefits. So does Metabolic Engineering®. The critical question is whether those benefits can be sustained…
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Key Takeaways What Does the New USDA Food Pyramid Recommend? The updated USDA dietary guidelines emphasize increasing protein intake and consuming more fruits and vegetables. The…
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Key Takeaways Over 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it? Stress…
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Key Takeaways Atrial fibrillation (Afib) is the most common form of cardiac arrhythmia. It is known that Afib is associated with an increased risk of stroke,…
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Key Takeaways The human body is surprisingly fragile. Most people can survive only about three minutes without oxygen and about three days without water. Beyond those…
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Key Takeaways Can Omega-3 Fatty Acids Reduce Mortality in Dialysis Patients? Quick Answer Yes. A clinical study of more than 1,200 kidney dialysis patients found that…
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Key Takeaways Effectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry. Yet Alzheimer’s can be viewed as a metabolic…
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Key Takeaways When the Supreme Court Justice Potter Stewart was asked how he defined hard-core pornography, he stated, “I know it when I see it”. The…
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