Many people believe weight gain is all about genetics—but the real answer lies in your epigenetics. In this video, I’ll explain why your diet, not your DNA, plays the biggest role in controlling weight. The key? AMPK, the master switch that turns fat burning on or off. When AMPK is activated, your body burns fat more efficiently, helping you maintain a healthy weight for life.
Do Genetics Make You Gain Weight? The Truth About Fat Loss
