The Zone Diet and Brain Health: How to Fuel Peak Mental Performance
Your brain runs on energy—and if it’s not getting enough, it simply can’t function at full capacity. In this video, Dr. Barry Sears explains how brain…
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Type-2 Diabetes And The Brain
Preventing Type-2 diabetes and neurological diseases starts with one key step: losing excess body fat. The only way to achieve this is by increasing the activity…
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diabetes
Flavanoids & Dementia
Can flavonoids really reduce the risk of dementia? While recent articles have sparked interest in this idea, the truth is, there’s still a lot we don’t…
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