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Tag: lifestyle

The #1 Factor for a Longer Life (It’s NOT Your Genes!)

  • Barry Sears
  • Estimated read time 1 min read
  • March 4, 2025

What’s the secret to living longer—your genes or your lifestyle? 🤔 The answer is clear: lifestyle wins. While you may have 20,000 genes in your DNA,…

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Categories: aging, Ask Dr. Sears, Stages of Life
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