COVID and Immuno-Nutrition
The Covid-19 pandemic has demonstrated that our health care system is not as robust as we would want to believe. We don’t have a vaccine or useful anti-viral…
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EPA and DHA: The Science Behind Why You Need Both Omega-3s In Your Diet
The primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been the most widely studied for…
