Evolution Of The Zone

For the past 40 years, I have been exploring the mysteries of metabolism and how diet can control metabolic efficiency.   Why?  Metabolism controls every aspect of…

What Is Healthspan?

Healthspan is defined as your longevity minus years of chronic disability.  The future goal of medicine will not be treating the symptoms of a particular chronic…

Categories: aging, Stages of Life

ADHD

The ProblemAttention deficient hyperactivity disorder (ADHD) is a condition characterized by the inability to focus attention coupled with hyperactivity. Although ADHD is often associated with only…

Categories: ADHD, chronic diseases