Diabetes

The ProblemType 2 diabetes is the primary chronic disease associated with increased insulin resistance.  Currently, about 30 million Americans have type 2 diabetes, and another 100…

Categories: chronic diseases, diabetes

Cardiovascular Disease

The ProblemCardiovascular disease is caused by chronic low-level inflammation (1, 2).  The ultimate cause is a pro-inflammatory diet.  The consequences of such a pro-inflammatory diet leads…

Categories: Entertainment

Cancer

The ProblemCancer can be considered a “wound that never heals,” meaning it represents a continuing inflammatory state.  Cancer causes a significant reprogramming of the cell’s metabolism…

Categories: cancer, chronic diseases

Auto-Immune Diseases

The ProblemAuto-immune conditions occur when the immune system begins to attack normal tissue.  Some of these conditions include classic auto-immune diseases such as rheumatoid arthritis, lupus,…

Asthma

The Problem                                                 …

Categories: asthma, chronic diseases

Chronic Diseases

Many common chronic disease conditions are strongly associated with increased insulin resistance.  This is because insulin resistance is a surrogate marker for an inefficient metabolism, leading…

Categories: chronic diseases

Measuring Wellness

How can you tell if you are in the Zone?  Your blood will tell.  It is impossible to measure AMPK without a tissue biopsy.  However, a…

Categories: home tests, Resources, tests

What Is The Zone?

The Zone is the physiological state when your metabolism performs at peak efficiency. Metabolism keeps us alive by converting food into chemical energy, maintaining the immune…