You’ve probably seen liver detox teas, cleanses, or fasts all over the internet—but do they actually work? Dr. Barry Sears, creator of the Zone Diet and pioneer of Metabolic Engineering, says the answer is a hard no.
In this video, Dr. Sears explains why your liver problems aren’t caused by “toxins”—they’re caused by poor metabolic control. He breaks down the real science behind liver function and why Metabolic Engineering, not a trendy detox, is the key to keeping this vital organ running 24/7.
You’ll also learn:
- • Why people think detoxes make them feel better
- • How AMPK—your body’s master metabolic switch—plays a central role in liver health
- • What you should actually do if you want your liver (and body) to function better
