Brain Fog and your Metabolism
Ever feel like your brain just isn’t firing on all cylinders? That’s brain fog—when your brain struggles to produce enough energy to function at its best.…
Tag: brain
Should I Eliminate Carbs From My Diet?
A common question: Is eliminating all carbohydrates from your diet dangerous? While it might not be dangerous, it’s definitely not ideal for your brain. Your brain…
Microplastics Are Everywhere—And They Might Be Destroying Your Brain
Microplastics are everywhere—and they’re making their way into your body. From the water you drink to the food you eat, these tiny plastic particles are nearly…
