metabolism

What’s Healthier—Avocado or Olive Oil?

December 6, 2024

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats—but olive oil, especially extra virgin olive oil, stands out as the superior choice. Why?…

Maintaining A Healthy Heart

December 2, 2024

What’s the best food for heart health? While there isn’t a single ‘magic’ food that guarantees a healthy heart, there is a proven system that can…

The Ultimate Anti-Viral Drug: AMPK

November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan? Would you use…

Why No One Talks About AMPK

November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan? Would you use…

Do Spicy Foods Speed Up Your Metabolism?

November 19, 2024

Think that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…

Expanding Lifespan, Increasing Healthspan

November 19, 2024

Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…

Ask Dr. Sears: The Impotance of Diet During Pregnancy

November 19, 2024

During pregnancy, a mother’s diet can shape both her health and the baby’s future. One of the biggest challenges? Preventing gestational diabetes. The good news is…

ABC’S of Metabolic Engineering

November 15, 2024

The Lifelong Benefits of Metabolic Engineering Why Your Journey to Better Health Starts Here In today’s fast-paced world, achieving optimal health isn’t just about making temporary…

Ask Dr. Sears: Detoxing & Your Metabolism

November 15, 2024

Detoxing your body requires a fully optimized metabolism. If your metabolism isn’t functioning at peak efficiency, vital organs like your liver and kidneys won’t be able…

The Wellness Zone Podcast: Metabolism and Insulin Resistance

November 15, 2024

Dr. Barry Sears and host Mary Perry discuss what metabolism does, how insulin resistance disrupts a healthy metabolism, and how to keep insulin resistance as low…

Tag: metabolism