Wellness Zone Podcast
Hosts Dr. Barry Sears and Mary Perry, Clinical Trials Director of the Inflammation Research Foundation, discuss the science behind diet and metabolism and how it affects our present and future wellness.
Your metabolism plays a key role in not just living longer, but living better.
Your metabolism, engineered like a rocket to the Zone!
What makes these drugs so “wonder-ful”!
Symptoms of menopause are deeply intertwined with metabolic shifts
Optimize your brain health and improve your ADHD management.
Reduce AGEs through diet, using Metabolic Engineering.
Stop losing sleep over how you’ll lose weight
Stop losing sleep over how you’ll lose weight
What does metabolism do, and how can Metabolic Engineering help?
Are they helping or hurting, and are they healthy?
Is there a link between Omega-3 fish oil and stroke or heart disease?
Learn the science behind how Zone Foods are made and how you can benefit.
The goal is to age at a biological rate slower than your chronological age. To do that, your metabolism must be working at peak efficiency.
How the Zone Diet Outperforms a Ketogenic Diet
Is Ozempic the wonder drug its claimed to be?
The Future of Weight Loss Drugs/Ozempic and Obesity
Inflammation’s Role In Depression
The Problem with Forever Drugs
What’s true when it comes to drug and pharmaceutical advertising?
Dr. Barry Sears and Mary Perry discuss Obesity in America
What’s healthier for your metabolism: Fruits or Vegetables?
Dr. Barry Sears and Mary Perry discuss Aging and the huge role metabolism plays in longevity.
Dr. Barry Sears and Mary Perry examine the different ways we measure Insulin Resistance, and how the data determines how well we are.
The Wellness Zone podcast with Dr. Barry Sears and Mary Perry. This week’s topic: Understanding Metabolic Engineering
Dr. Barry Sears and Mary Perry discuss the different theories as to why Obesity has risen to epidemic levels in the U.S.
How Metabolic Engineering can help optimize your immune system.
The evolution of the Zone Diet and how it still remains relevant and scientifically sound after 30+ years.
Hosts Dr. Sears and Mary Perry discuss senescent Cells. Senescence means deteriorating with age, but the scientific term is Zombie cells.
The Wellness Zone Podcast, “Satiety: How Not To Always Feel Hungry—The Natural Way” Dr. Barry Sears and Mary Perry explain Satiety, and how to restrict your caloric intake without always feeling hungry, tired, and irritable—the natural way.
Dr. Barry Sears and Mary Perry define what Wellness is and how to maintain it for a lifetime.