Do Lectins Cause Leaky Gut? The Truth About Anti-Lectin Diets

Some people blame lectins for causing leaky gut, but is there any science behind it? Dr. Barry Sears sets the record straight.

Lectins aren’t the problem—chronic inflammation is what makes your gut “leaky.”

The real key to gut health isn’t avoiding beans—it’s following an anti-inflammatory diet. Don’t fall for the hype. Get the facts in this short but essential breakdown.

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