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Category: Featured Metabolism Posts

How AMPK Reduces Inflammation

  • November 19, 2024

AMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body has to fight inflammation. So how does it…

Categories: Ask Dr. Sears, Featured Metabolism Posts, Inflammation

Ask Dr. Sears: Detoxing & Your Metabolism

  • November 15, 2024

Detoxing your body requires a fully optimized metabolism. If your metabolism isn’t functioning at peak efficiency, vital organs like your liver and kidneys won’t be able…

Categories: Featured Metabolism Posts, Kidney, Metabolism

The Wellness Zone Podcast: Metabolism and Insulin Resistance

  • November 15, 2024

Dr. Barry Sears and host Mary Perry discuss what metabolism does, how insulin resistance disrupts a healthy metabolism, and how to keep insulin resistance as low…

Categories: Featured Metabolism Posts, Uncategorized, Wellness Zone Podcast

AMPK & Obesity

  • November 14, 2024

During the Covid-19 pandemic, it has been easy to overlook our other ongoing pandemic of obesity. Currently, the debate on the cause of obesity reminds me…

Categories: Featured Metabolism Posts, Obesity, What Is AMPK?

Metabolism and Zombie Cells

  • November 13, 2024

Metabolism is how we convert food into energy to keep us alive.  It also controls your immune system, inflammation, repair of damaged tissue, and your rate…

Categories: aging, chronic diseases, Featured Metabolism Posts

Reprogramming Your Metabolism

  • November 13, 2024

Metabolism is the most complex system in the body because it controls your healthspan.  Healthspan is defined as your longevity minus years of disability.  An efficient…

Categories: Benefits of Metabolic Engineering, Featured Metabolism Posts, Metabolism

What Is Metabolism?

  • November 12, 2024

Essentially, metabolism keeps us alive.  Metabolism is an exceptionally complex and ongoing dynamic balance of anabolism (building up new tissue) and catabolism (tearing down damaged tissue). …

Categories: Benefits of Metabolic Engineering, Featured Metabolism Posts, Metabolism

DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

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