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Tag: AMPK

Brain Fog and your Metabolism

  • March 17, 2025

Ever feel like your brain just isn’t firing on all cylinders? That’s brain fog—when your brain struggles to produce enough energy to function at its best.…

Categories: aging, Healthspan, Stages of Life

How Many Calories Do I Cut To Activate AMPK?

  • March 17, 2025

Want to slow aging and boost metabolism? Cutting calories is key—but how much is too much? In this video, Dr. Barry Sears explains the science behind…

Categories: aging, Ask Dr. Sears, Stages of Life

Polyphenols Explained: How They Affect Your Genes and Health

  • March 11, 2025

Polyphenols do more than just give fruits and vegetables their vibrant colors—they have the potential to influence your genes. That’s right, the food you eat can…

Categories: Latest News, Metabolic Engineering®, Metabolism

The Science of Athletic Performance: How Energy, Focus & Metabolism Shape Success

  • March 4, 2025

What’s the secret to peak athletic performance? It all comes down to two key factors: energy production and focus. ATP is the fuel that powers muscle…

Categories: athletic performance, Latest News, Metabolic Engineering®

GLP-1 Drugs vs. Diet: The Safer Way to Curb Addiction

  • February 24, 2025

Can You Control Addictive Behavior with Diet? GLP-1 drugs are now being used to treat addiction, but why? The key lies in dopamine—your brain’s reward neurotransmitter.…

Categories: addiction, GLP-1 Drugs, Latest News

Microplastics Are Everywhere—And They Might Be Destroying Your Brain

  • February 17, 2025

Microplastics are everywhere—and they’re making their way into your body. From the water you drink to the food you eat, these tiny plastic particles are nearly…

Categories: auto immune disease, chronic diseases, Healthspan

Can You Lower Your Cholesterol Without Taking A Statin?

  • January 21, 2025

Can you lower your cholesterol without taking a statin? Absolutely. But here’s the real question—how do statins actually work? Most people think it’s magic. Spoiler alert:…

Categories: Ask Dr. Sears, chronic diseases, Heart Disease

Alzheimer’s Disease & Metabolic Engineering

  • January 17, 2025

The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…

Categories: Alzheimers Disease, chronic diseases, Latest News

The Role of the Zone Diet in Metabolic Engineering®

  • January 15, 2025

The Zone diet is patented to reduce insulin resistance. More than 40 clinical studies have demonstrated the superiority of the Zone diet in reversing the metabolic…

Categories: Why Metabolic Engineering?, Zone Science

Metabolic Engineering®: An Overview

  • January 15, 2025

Metabolic Engineering® is clinically proven technology to reduce insulin resistance by activating AMPK in each of your 30 trillion cells.  Metabolic Engineering® is not a magic…

Categories: Benefits of Metabolic Engineering, Why Metabolic Engineering?, Zone Science
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DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

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Alzheimer’s Disease

  • November 13, 2024

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