Can You Lower Your Cholesterol Without Taking A Statin?
Can you lower your cholesterol without taking a statin? Absolutely. But here’s the real question—how do statins actually work? Most people think it’s magic. Spoiler alert:…
Tag: chronic disease
Alzheimer’s Disease & Metabolic Engineering
The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…
Metabolic Engineering®: An Overview
Metabolic Engineering® is clinically proven technology to reduce insulin resistance by activating AMPK in each of your 30 trillion cells. Metabolic Engineering™ is not a magic…
A-Fib and Omega-3 Fatty Acids
A recent article has suggested that omega-3 fatty acids are associated with an increased risk of atrial fibrillation, commonly termed as A-fib (1). A-fib occurs when…
Defining Anti-Inflammatory Diets
To make science reproducible, you must have definitions. The more rigorous the description, the more likely the science behind it can be replicated and valuable in…
Organ Regeneration the Easy Way
What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life? Would you…
3 Essential Steps To Metabolic Engineering®
There is no magic bullet for living longer and better. But there is a system. It’s called Metabolic Engineering® and it consists of three integrated dietary…
Metabolic Engineering®: Personalized For You
Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…
Can Ultra-Processed Foods Ever Be Healthy?
Welcome to this week’s Wellness Zone Podcast with Dr. Barry Sears and Mary Perry! Ultra-processed foods often get a bad rap—and for good reason. To keep…
Cancer and Your Metabolism
Recent research suggests that GLP-1 drugs, often used for weight loss, may also have the potential to fight cancer. But how can an injectable weight-loss drug…
