Do Spicy Foods Speed Up Your Metabolism?
Think that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…
Read MoreThink that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…
Read MoreWho wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…
Read MoreAMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body has to fight inflammation. So how does it…
Read MoreDuring pregnancy, a mother’s diet can shape both her health and the baby’s future. One of the biggest challenges? Preventing gestational diabetes. The good news is…
Read MoreHow old are you, really? While your chronological age is just a number, your biological age reveals the true state of your body’s health. In this…
Read MoreCan insulin resistance be reversed? Absolutely! With the right dietary approach, like Metabolic Engineering, you can start seeing results in a surprisingly short time. Watch to…
Read MoreThe Lifelong Benefits of Metabolic Engineering Why Your Journey to Better Health Starts Here In today’s fast-paced world, achieving optimal health isn’t just about making temporary…
Read MoreAre new weight loss drugs like Ozempic and Wegovy helping America’s Obesity crisis? Or are they causing more harm? Dr. Barry Sears and Mary Perry discuss…
Read MoreGLP-1 drugs are widely recognized for suppressing hunger and aiding in weight loss. But like any drug, they come with a host of side effects, particularly…
Read MoreDetoxing your body requires a fully optimized metabolism. If your metabolism isn’t functioning at peak efficiency, vital organs like your liver and kidneys won’t be able…
Read MoreDr. Barry Sears and host Mary Perry discuss what metabolism does, how insulin resistance disrupts a healthy metabolism, and how to keep insulin resistance as low…
Read MoreInsulin resistance can sneak up on you without you noticing it at first. It may begin as lethargy or weight gain. A HOMA-IR blood test can…
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