The Science of Athletic Performance: How Energy, Focus & Metabolism Shape Success
What’s the secret to peak athletic performance? It all comes down to two key factors: energy production and focus. ATP is the fuel that powers muscle…
Tag: Omega 3 fatty acids
Can Omega-3s Help IBS? Here’s the Truth!
Struggling with IBS? Omega-3s Might Be the Solution! Irritable Bowel Syndrome (IBS) is often linked to inflammation in the gut—but what if you could reduce that…
Are These NY Times Nutrition Tips Actually Good?
Did the New York Times get it right? As 2024 came to a close, the New York Times published their “10 Tips to Help You Eat…
Alzheimer’s Disease & Metabolic Engineering
The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…
Supplementation in Metabolic Engineering®
Although the Zone diet is a clinically proven dietary method to reduce insulin resistance, you must also reduce chronic low-level inflammation and accelerate the repair of…
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Why Metabolic Engineering?
Metabolic Engineering®: An Overview
Metabolic Engineering® is clinically proven technology to reduce insulin resistance by activating AMPK in each of your 30 trillion cells. Metabolic Engineering® is not a magic…
A-Fib and Omega-3 Fatty Acids
A recent article has suggested that omega-3 fatty acids are associated with an increased risk of atrial fibrillation, commonly termed as A-fib (1). A-fib occurs when…
Metabolic Engineering®: Personalized For You
Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…
Why Omega-3 Studies Fall Short: Problems With Analysis
A recent article has been published stating that EPA is superior to combinations of EPA and DHA in treating cardiovascular disease (1). The conclusion was drawn based on analyzing…
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Zone Science
Supporting Immune Function By Metabolic Engineering®
The immune system is a minor part of the far more complex systems comprising metabolism. Metabolism is how we stay alive. Besides converting food into energy,…
