Depression

The ProblemDepression is commonly thought of being due to decreased serotonin levels.  However, depression is strongly associated with both increased inflammation (1,2) and insulin resistance (3)…

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Obesity

The ProblemObesity has become a worldwide epidemic.  Excess body fat is usually the first physical sign that your metabolism is disrupted and that your level of…

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Categories: chronic diseases, Obesity

Kidney

The ProblemThe kidney removes much of the body’s waste products generated by metabolism.  The inability to consistently accomplish this goal results in kidney disease.  Kidney disease…

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Categories: chronic diseases, Kidney

Diabetes

The ProblemType 2 diabetes is the primary chronic disease associated with increased insulin resistance.  Currently, about 30 million Americans have type 2 diabetes, and another 100…

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Categories: chronic diseases, diabetes

Cardiovascular Disease

The ProblemCardiovascular disease is caused by chronic low-level inflammation (1, 2).  The ultimate cause is a pro-inflammatory diet.  The consequences of such a pro-inflammatory diet leads…

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Categories: Entertainment