Calorie Restriction: The 500-Year-Old Secret to Longevity
Can eating less help you live longer? The idea dates back to the 16th century when Venetian nobleman Luigi Cornaro transformed his health with a strict,…
Category: aging
Organ Regeneration the Easy Way
What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life? Would you…
Ocular Disease & Your Diet
Is your diet the key to better vision? As we age, declining eyesight is often linked to inflammation, just like other organs in the body. Research…
Healthspan vs Lifespan
What matters more: how long or how well you live? While lifespan measures total years, healthspan focuses on the quality of those years spent in good…
Will Rapamycin Make Me Live Longer?
Is Rapamycin the key to living longer? While it’s a cancer drug, Rapamycin is getting attention for its potential longevity benefits by decreasing mTOR activity and…
Expanding Lifespan, Increasing Healthspan
Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…
Metabolism and Zombie Cells
Metabolism is how we convert food into energy to keep us alive. It also controls your immune system, inflammation, repair of damaged tissue, and your rate…
What Is Healthspan?
Healthspan is defined as your longevity minus years of chronic disability. The future goal of medicine will not be treating the symptoms of a particular chronic…
Stages Of Life
Metabolic Engineering® is a defined dietary program for optimal metabolic efficacy at every stage of life. Although the goals at each life stage may differ, the…
