Can Epigenetic Clocks Predict Your Biological Age?
There are two types of age: chronological and biological. Chronological age is simple—it’s the date on your birthdate. Biological age is trickier since it depends on how…
Tag: AA/EPA
Alzheimer’s Disease & Metabolic Engineering
The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…
The Role of AMPK in Inflammation
Without a good definition of an anti-inflammatory diet, the result is continuing dietary confusion. Therefore, a necessary first step is to define inflammation. A good starting…
Why Omega-3 Studies Fall Short: Problems With Analysis
A recent article has been published stating that EPA is superior to combinations of EPA and DHA in treating cardiovascular disease (1). The conclusion was drawn based on analyzing…
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Zone Science
Covid-19 and Omega-3 Fish Oil
A recent paper has indicated that an excellent indicator that you are less likely to die from Covid-19 is totally under your control, lowering your AA/EPA ratio (1). In this…
EPA and DHA: The Science Behind Why You Need Both Omega-3s In Your Diet
The primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been the most widely studied for…
Some Inconvenient Facts About Omega-3 Fatty Acids in Heart Disease and Prostate Cancer
Two recent meta-analysis studies published by the same lead author have stated the conclusion that omega-3 fatty acids have little, if any, benefit in treating cardiovascular…
Is There Something Fishy About Vascepa®?
Recently the FDA has allowed an expanded drug use for Vascepa® to reduce cardiovascular events in subjects with established heart disease and triglyceride levels greater than 150…
