What Causes AFib? The Role of Inflammation and AMPK
Key Takeaways Atrial fibrillation (Afib) is the most common form of cardiac arrhythmia. It is known that Afib is associated with an increased risk of stroke,…
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Omega-3 Fatty Acids Reduce Cardiovascular Death in Dialysis Patients
Key Takeaways Can Omega-3 Fatty Acids Reduce Mortality in Dialysis Patients? Quick answer: Yes. A clinical study of more than 1,200 kidney dialysis patients found that…
Read MoreCan Epigenetic Clocks Predict Your Biological Age?
Key Takeaways Chronological Age vs Biological Age There are two types of age: chronological and biological. Chronological age is simple—it’s the date of your birth. Biological age…
Read MoreHow Fast Can You Change Your Metabolism?
Most people think of metabolism as something fixed. For example, a number on a chart, a genetic hand you were dealt, a reason your body behaves…
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Categories:
Metabolic Engineering®
Alzheimer’s Disease & Metabolic Engineering
The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…
Read MoreThe Role of AMPK in Inflammation
Without a good definition of an anti-inflammatory diet, the result is continuing dietary confusion. Therefore, a necessary first step is to define inflammation. A good starting…
Read MoreWhy Omega-3 Studies Fall Short: Problems With Analysis
A recent article has been published stating that EPA is superior to combinations of EPA and DHA in treating cardiovascular disease (1). The conclusion was drawn based on analyzing…
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Categories:
Zone Science
EPA and DHA: The Science Behind Why You Need Both Omega-3s In Your Diet
The primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been the most widely studied for…
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