Maintaining A Healthy Heart

What’s the best food for heart health? While there isn’t a single ‘magic’ food that guarantees a healthy heart, there is a proven system that can…

Categories: Heart Disease

ADHD

The ProblemAttention deficient hyperactivity disorder (ADHD) is a condition characterized by the inability to focus attention coupled with hyperactivity. Although ADHD is often associated with only…

Categories: ADHD, chronic diseases

Depression

The ProblemDepression is commonly thought of being due to decreased serotonin levels.  However, depression is strongly associated with both increased inflammation (1,2) and insulin resistance (3)…