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Tag: chronic disease

Organ Regeneration the Easy Way

  • Barry Sears
  • Estimated read time 4 min read
  • January 10, 2025

What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life?  Would you…

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Categories: aging, chronic diseases, What Is AMPK?

3 Essential Steps To Metabolic Engineering®

  • Barry Sears
  • Estimated read time 2 min read
  • January 10, 2025

There is no magic bullet for living longer and better. But there is a system. It’s called Metabolic Engineering® and it consists of three integrated dietary…

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Categories: Benefits of Metabolic Engineering, Latest News, Zone Science

Metabolic Engineering®: Personalized For You

  • Barry Sears
  • Estimated read time 2 min read
  • January 10, 2025

Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…

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Categories: Latest News, Metabolic Engineering®, Uncategorized

Can Ultra-Processed Foods Ever Be Healthy?

  • Barry Sears
  • Estimated read time 1 min read
  • January 9, 2025

Welcome to this week’s Wellness Zone Podcast with Dr. Barry Sears and Mary Perry! Ultra-processed foods often get a bad rap—and for good reason. To keep…

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Categories: Latest News, Zone Foods, Zone Science

Cancer and Your Metabolism

  • Barry Sears
  • Estimated read time 1 min read
  • December 2, 2024

Recent research suggests that GLP-1 drugs, often used for weight loss, may also have the potential to fight cancer. But how can an injectable weight-loss drug…

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Categories: cancer, Metabolism

Maintaining A Healthy Heart

  • Barry Sears
  • Estimated read time 1 min read
  • December 2, 2024

What’s the best food for heart health? While there isn’t a single ‘magic’ food that guarantees a healthy heart, there is a proven system that can…

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Categories: Heart Disease

The Ultimate Anti-Viral Drug: AMPK

  • Barry Sears
  • Estimated read time 9 min read
  • November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan?  Would you use…

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Categories: Metabolic Engineering®, What Is AMPK?, Zone Science

Can Insulin Resistance Be Reversed?

  • Barry Sears
  • Estimated read time 1 min read
  • November 19, 2024

Can insulin resistance be reversed? Absolutely! With the right dietary approach, like Metabolic Engineering, you can start seeing results in a surprisingly short time. Watch to…

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Categories: Ask Dr. Sears, Insulin Resistance, Uncategorized

Supporting Immune Function By Metabolic Engineering®

  • Barry Sears
  • Estimated read time 6 min read
  • November 14, 2024

The immune system is a minor part of the far more complex systems comprising metabolism.  Metabolism is how we stay alive.  Besides converting food into energy,…

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Categories: auto immune disease, Latest News, Metabolic Engineering®

AMPK & Obesity

  • Barry Sears
  • Estimated read time 5 min read
  • November 14, 2024

During the Covid-19 pandemic, it has been easy to overlook our other ongoing pandemic of obesity. Currently, the debate on the cause of obesity reminds me…

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Categories: Featured Metabolism Posts, Obesity, What Is AMPK?

Benefits Of Being In The Zone

  • Barry Sears
  • Estimated read time 1 min read
  • November 13, 2024

The health benefits of being in the Zone are numerous.  Here is a small listing of those benefits: AMPK activation: Your overall ability to repair tissue damage…

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Categories: 30 Years of The Zone, Zone Science

Metabolism and Zombie Cells

  • Barry Sears
  • Estimated read time 2 min read
  • November 13, 2024

Metabolism is how we convert food into energy to keep us alive.  It also controls your immune system, inflammation, repair of damaged tissue, and your rate…

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Categories: aging, chronic diseases, Featured Metabolism Posts
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  • Health ConditionsHot
    • Obesity
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