Alzheimer’s Disease & Metabolic Engineering
The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…
Category: Wellness Zone Podcast
Science-based conversations about nutrition, Metabolic Engineering®, and overall Wellness. Hosted by Mary Perry and Dr. Barry Sears
Can Ultra-Processed Foods Ever Be Healthy?
Welcome to this week’s Wellness Zone Podcast with Dr. Barry Sears and Mary Perry! Ultra-processed foods often get a bad rap—and for good reason. To keep…
Measuring Insulin Resistance
Insulin resistance is a key factor in many health issues, and measuring it doesn’t always require expensive tests. The triglyceride (TG) to high-density lipoprotein cholesterol (HDL)…
GLP-1 Drugs and AMPK Activation
GLP-1 drugs are often hailed as ‘miracle treatments’—tackling not just diabetes and obesity, but also conditions like heart disease, infertility, and even sleep apnea. But what…
Expanding Lifespan, Increasing Healthspan
Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…
Biological vs Chronological Aging
How old are you, really? While your chronological age is just a number, your biological age reveals the true state of your body’s health. In this…
The Wellness Zone Podcast: Are Weight Loss Drugs Helping America’s Obesity Crisis?
Are new weight loss drugs like Ozempic and Wegovy helping America’s Obesity crisis? Or are they causing more harm? Dr. Barry Sears and Mary Perry discuss…
The Wellness Zone Podcast: Metabolism and Insulin Resistance
Dr. Barry Sears and host Mary Perry discuss what metabolism does, how insulin resistance disrupts a healthy metabolism, and how to keep insulin resistance as low…
The Future of Weight Loss Drugs
The Future of Weight Loss Drugs and Obesity. 00:00 Define Obesity 01:35 Fat loss vs weight loss 02:36 Lose the fat and gain lean body mass.…
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Wellness Zone Podcast
Wellness Zone Podcast: The Problem with Forever Drugs
Most prescription drugs we use today only treat the symptoms and not the underlying cause. A proper diet and an efficient metabolism are better at dealing…
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Wellness Zone Podcast
