Home » Insulin Resistance Quiz Insulin Resistance Quiz 1. Do you feel hungry and shaky 2-3 hours after a meal?* Yes No 2. If you miss a meal, do you feel irritable or tired?* Yes No 3. Do you tend to retain water after eating salty foods?* Yes No 4. Do you get tired a few hours after eating?* Yes No 5. Has anyone in your immediate family by blood had diabetes or hypoglycemia?* Yes No 6. Has anyone in your family had heart disease, polycystic ovary syndrome, or gout?* Yes No 7. Do you have high blood pressure?* Yes No 8. Is most of your excess weight carried around your abdomen?* Yes No 9. Do you tend to gain weight quickly?* Yes No 10. Do you experience frequent food cravings for sugary or starchy foods?* Yes No 11. Do you suffer from mood swings?* Yes No 12. Are you usually tired or fatigued in afternoon or early evening?* Yes No 13. Do you find it difficult to lose weight on a low-fat diet?* Yes No 14. Are you taking drugs to reduce cholesterol levels?* Yes No What is your weight (in pounds)?*What is your height (in inches)?* Δ
