Wellness Zone Podcast
Hosts Dr. Barry Sears and Mary Perry, Clinical Trials Director of the Inflammation Research Foundation, discuss the science behind diet and metabolism and how it affects our present and future wellness.
Dr. Barry Sears and Mary Perry discuss Aging and the huge role metabolism plays in longevity.
Dr. Barry Sears and Mary Perry examine the different ways we measure Insulin Resistance, and how the data determines how well we are.
Dr. Barry Sears and Mary Perry discuss the different theories as to why Obesity has risen to epidemic levels in the U.S.
How Metabolic Engineering can help optimize your immune system.
The evolution of the Zone Diet and how it still remains relevant and scientifically sound after 30+ years.
The Wellness Zone Podcast, “Satiety: How Not To Always Feel Hungry—The Natural Way” Dr. Barry Sears and Mary Perry explain Satiety, and how to restrict your caloric intake without always feeling hungry, tired, and irritable—the natural way.
Dr. Barry Sears and Mary Perry define what Wellness is and how to maintain it for a lifetime.