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Tag: fructose

Allulose: The Sugar That May Help With Weight Loss and Metabolic Health

  • Barry Sears
  • Estimated read time 5 min read
  • August 5, 2025

Key Takeaways Surprisingly, the answer is yes.  The natural sugar allulose may help support weight loss because it activates AMPK and increases GLP-1, two metabolic signals…

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Categories: diabetes, Latest News

What Sugar Really Does to Your Body: Glucose, Fructose, and Metabolic Health

  • Barry Sears
  • Estimated read time 8 min read
  • July 22, 2025

A recent New York Times article examined how sugar affects the body. While the article covered some key points, it missed several important metabolic details. Key…

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Categories: Ask Dr. Sears, Latest News
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