What Really Causes Obesity?
There is no doubt that obesity is on the rise. But why? Is it because we are not exercising enough? Or are we simply overeating? Obviously,…
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The Terrifying Truth About Obesity and Premature Aging
Have you ever wondered why centenarians—those remarkable individuals who live to 100 or beyond—are almost never obese? It’s not just a coincidence. Obesity is far more…
Read MoreDefining Anti-Inflammatory Diets
To make science reproducible, you must have definitions. The more rigorous the description, the more likely the science behind it can be replicated and valuable in…
Read MoreThe Future of Weight Loss Drugs
The Future of Weight Loss Drugs and Obesity. 00:00 Define Obesity 01:35 Fat loss vs weight loss 02:36 Lose the fat and gain lean body mass.…
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AMPK & Obesity
During the Covid-19 pandemic, it has been easy to overlook our other ongoing pandemic of obesity. Currently, the debate on the cause of obesity reminds me…
Read MoreWhy We Get Fat (In All The Wrong Places) As We Age
Of all the questions about aging, inquiries about putting on weight as you get older is one of the most commonly asked. A typical answer from medical…
Read MoreSee The Big Picture: Blind Men, Nutrition, And Elephants
In today’s nutritional world of super-foods, magic diets, and dietary villains, everyone seems to be an expert on obesity. In reality, these dietary experts are more…
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