Episode 3 of the Wellness Zone Podcast with Dr. Barry Sears and Mary Perry. This weeks topic: “Zombie Cells”.

We discuss:

00:00 What are Zombie Cells and are they harmful to our overall health?

01:41 Relation between Zombie cells, inflammation and your immune system

02:00 How do we get rid of Zombie cells?

03:09 Activating AMPK with a calorie restricted diet can play a large role in fighting off Zombie Cells, and replacing them with healthy ones.

Dr. Sears and Mary Perry examine why Zombie Cells are considered so scary.