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  • 2024
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  • 19

Day: November 19, 2024

Will Rapamycin Make Me Live Longer?

  • November 19, 2024

Is Rapamycin the key to living longer? While it’s a cancer drug, Rapamycin is getting attention for its potential longevity benefits by decreasing mTOR activity and…

Categories: aging, Ask Dr. Sears, cancer

Vegetables and Gut Health

  • November 19, 2024

Why are vegetables essential for your gut health? Vegetables are rich in fiber, which serves as the primary fuel for gut microbes, helping them thrive. A…

Categories: Ask Dr. Sears, Gut Health, Metabolism

Do Spicy Foods Speed Up Your Metabolism?

  • November 19, 2024

Think that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…

Categories: Ask Dr. Sears, Metabolism

Expanding Lifespan, Increasing Healthspan

  • November 19, 2024

Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…

Categories: aging, Benefits of Metabolic Engineering, Stages of Life

How AMPK Reduces Inflammation

  • November 19, 2024

AMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body has to fight inflammation. So how does it…

Categories: Ask Dr. Sears, Featured Metabolism Posts, Inflammation

Flavanoids & Dementia

  • November 19, 2024

Can flavonoids really reduce the risk of dementia? While recent articles have sparked interest in this idea, the truth is, there’s still a lot we don’t…

Categories: Alzheimers Disease, Ask Dr. Sears, Stages of Life

Ask Dr. Sears: The Impotance of Diet During Pregnancy

  • November 19, 2024

During pregnancy, a mother’s diet can shape both her health and the baby’s future. One of the biggest challenges? Preventing gestational diabetes. The good news is…

Categories: Ask Dr. Sears, Pregnancy, Stages of Life

Biological vs Chronological Aging

  • November 19, 2024

How old are you, really? While your chronological age is just a number, your biological age reveals the true state of your body’s health. In this…

Categories: Stages of Life, Wellness Zone Podcast

Can Insulin Resistance Be Reversed?

  • November 19, 2024

Can insulin resistance be reversed? Absolutely! With the right dietary approach, like Metabolic Engineering, you can start seeing results in a surprisingly short time. Watch to…

Categories: Ask Dr. Sears, Insulin Resistance, Uncategorized

DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

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