What Is GLP-1?
With the rise of drugs like Ozempic and Wegovy, GLP-1 has become a hot topic. But what exactly is GLP-1? It’s a hormone released by the…
Year: 2024
Will Rapamycin Make Me Live Longer?
Is Rapamycin the key to living longer? While it’s a cancer drug, Rapamycin is getting attention for its potential longevity benefits by decreasing mTOR activity and…
Vegetables and Gut Health
Why are vegetables essential for your gut health? Vegetables are rich in fiber, which serves as the primary fuel for gut microbes, helping them thrive. A…
Do Spicy Foods Speed Up Your Metabolism?
Think that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…
Expanding Lifespan, Increasing Healthspan
Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…
How AMPK Reduces Inflammation
AMPK might sound like just another scientific buzzword, but it’s one of the most powerful tools your body has to fight inflammation. So how does it…
Flavanoids & Dementia
Can flavonoids really reduce the risk of dementia? While recent articles have sparked interest in this idea, the truth is, there’s still a lot we don’t…
Ask Dr. Sears: The Impotance of Diet During Pregnancy
During pregnancy, a mother’s diet can shape both her health and the baby’s future. One of the biggest challenges? Preventing gestational diabetes. The good news is…
Biological vs Chronological Aging
How old are you, really? While your chronological age is just a number, your biological age reveals the true state of your body’s health. In this…
Can Insulin Resistance Be Reversed?
Can insulin resistance be reversed? Absolutely! With the right dietary approach, like Metabolic Engineering, you can start seeing results in a surprisingly short time. Watch to…
