The NY Times Protein Challenge
Dr. Barry Sears takes the New York Times Protein Challenge Quiz and provides some feedback on their answers.
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Tag: metabolic engineering
What Now After A Parkinson’s Disease Diagnosis?
After a Parkinson’s diagnosis, the main option is to take the drug Levodopa, better known as L-dopa. But your diet, specifically following Metabolic Engineering, can be…
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Metabolic Engineering and Diabetes
Can Metabolic Engineering help Type-2 diabetes? The answer is a resounding yes! Type-2 diabetes is rooted in a condition called insulin resistance, where the body’s cells…
Read MoreFatty Liver Liver Disease Facts
Keeping your metabolism as efficient as possible is one of the best ways to prevent Fatty Liver Disease. In this video, Dr. Barry Sears dives into…
Read MoreThe Future of Weight Loss Drugs
The Future of Weight Loss Drugs and Obesity. 00:00 Define Obesity 01:35 Fat loss vs weight loss 02:36 Lose the fat and gain lean body mass.…
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Wellness Zone Podcast: The Problem with Forever Drugs
Most prescription drugs we use today only treat the symptoms and not the underlying cause. A proper diet and an efficient metabolism are better at dealing…
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Zone Diet vs The Mediterranean Diet: The Insulin Resistance Challenge
Insulin resistance is the driving factor for many chronic disease states, including obesity, diabetes, heart disease, and Alzheimer’s. Yet the level of insulin resistance in each of…
Read MoreSupporting Immune Function By Metabolic Engineering®
The immune system is a minor part of the far more complex systems comprising metabolism. Metabolism is how we stay alive. Besides converting food into energy,…
Read MoreAMPK & Obesity
During the Covid-19 pandemic, it has been easy to overlook our other ongoing pandemic of obesity. Currently, the debate on the cause of obesity reminds me…
Read MoreOzempic Weight Loss Fever
Americans are increasingly desperate to lose weight as our national obesity rate increases. The current mania for injectable weight loss drugs like Ozempic reflects this desperation.…
Read MorePlant Based Nutrition: Science vs. Social Media
Plant-based nutrition is not new. It is how humans have always eaten for the past 200,000 years. However, nutritional science has advanced dramatically in the past…
Read MoreEvolution Of The Zone
For the past 40 years, I have been exploring the mysteries of metabolism and how diet can control metabolic efficiency. Why? Metabolism controls every aspect of…
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