Supporting Immune Function By Metabolic Engineering®
The immune system is a minor part of the far more complex systems comprising metabolism. Metabolism is how we stay alive. Besides converting food into energy,…
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Dietary Components of Metabolic Engineering®
Metabolic Engineering® consists of three distinct nutritional components. The first requirement is to reduce diet-induced inflammation. This requires restricting calories but without hunger or fatigue. The Zone diet…
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Benefits of Metabolic Engineering
Senolytic Nutrition and the Molecular Biology of Wellness
There are two sides to medicine. One side is treating disease; the other side is maintaining wellness. We currently define disease by its symptoms and then…
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Zone Science
Insulin Resistance and Weight Loss
Carbohydrates are often villainized as the culprit for our weight gain, but it’s more complex than this. It is constantly elevated hormone insulin levels that make you…
Read MoreLive Your Life To The Fullest In The Zone
Wellness is a lifelong commitment. It begins in the womb and goes through the continuum of life. The most important factor you have to maintain your…
Read MoreSee The Big Picture: Blind Men, Nutrition, And Elephants
In today’s nutritional world of super-foods, magic diets, and dietary villains, everyone seems to be an expert on obesity. In reality, these dietary experts are more…
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