GLP-1 Drugs vs. The Zone Diet: Which Reduces Inflammation Faster?
Can the Zone Diet reduce inflammation faster than popular weight loss injections? The answer might surprise you. While GLP-1 drugs can lower inflammation by reducing calorie…
Can the Zone Diet reduce inflammation faster than popular weight loss injections? The answer might surprise you. While GLP-1 drugs can lower inflammation by reducing calorie…
Many people believe weight gain is all about genetics—but the real answer lies in your epigenetics. Dr. Barry Sears explains why your diet, not your DNA,…
Want to take control of your metabolism and improve your long-term health? Reversing insulin resistance is only the first step. The real secret lies in activating…
What’s the secret to living longer—your genes or your lifestyle? The answer is clear: lifestyle wins. While you may have 20,000 genes in your DNA,…
What’s the secret to peak athletic performance? It all comes down to two key factors: energy production and focus. ATP is the fuel that powers muscle…
Did you know that the way you prepare your food can change how it affects your blood sugar? Regular starches—like those in potatoes and pasta—are quickly…
Struggling with IBS? Omega-3s Might Be the Solution! Irritable Bowel Syndrome (IBS) is often linked to inflammation in the gut—but what if you could reduce that…
Some people blame lectins for causing leaky gut, but is there any science behind it? Dr. Barry Sears sets the record straight. Lectins aren’t the problem—chronic…
Are Your Adrenal Glands Draining Your Energy? Your adrenal glands are small but powerful—they help regulate metabolism, inflammation, and stress. But what happens when they’re overworked?…
Can Your Diet Be Fueling Autoimmune Disease? What makes your immune system turn against you? Could the foods you eat be making it worse? Dr. Barry…
Subscribe our newsletter for latest news.
Let's stay updated!