Ask Dr. Sears: Is There A Sugar I Can Eat To Lose Weight?
Surprisingly, the answer is yes. It is a natural sugar called allulose. It has 70% of the sweetness of table sugar, but a completely different metabolic…
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Why Prediabetes Is America’s Most Dangerous Silent Epidemic
It may not get the headlines, but it has the potential to destroy our health care system in a few decades. What is this new epidemic? …
Read MoreAsk Dr. Sears: Are Continuous Glucose Monitors Useful?
If you have diabetes (either type 1 or type 2), a continuous glucose monitor (CRM) can be exceptionally useful, especially to reduce hypoglycemia. Hypoglycemia is low…
Read MoreCan The Zone Diet Help Reverse Type 2 Diabetes?
Type 2 diabetes affects nearly 38 million Americans—and nearly 100 million adults are prediabetic. In this episode of the Wellness Zone podcast, Dr. Barry Sears breaks…
Read MoreThe Carb Hack: How to Eat Pasta & Potatoes Without the Blood Sugar Spike!
Did you know that the way you prepare your food can change how it affects your blood sugar? Regular starches—like those in potatoes and pasta—are quickly…
Read MoreType-2 Diabetes And The Brain
Preventing Type-2 diabetes and neurological diseases starts with one key step: losing excess body fat. The only way to achieve this is by increasing the activity…
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diabetes
Metabolic Engineering and Diabetes
Can Metabolic Engineering help Type-2 diabetes? The answer is a resounding yes! Type-2 diabetes is rooted in a condition called insulin resistance, where the body’s cells…
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