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  • November

Month: November 2024

Measuring Insulin Resistance

  • November 22, 2024

Insulin resistance is a key factor in many health issues, and measuring it doesn’t always require expensive tests. The triglyceride (TG) to high-density lipoprotein cholesterol (HDL)…

Categories: Insulin Resistance, Resources, Wellness Zone Podcast

GLP-1 Drugs and AMPK Activation

  • November 22, 2024

GLP-1 drugs are often hailed as ‘miracle treatments’—tackling not just diabetes and obesity, but also conditions like heart disease, infertility, and even sleep apnea. But what…

Categories: Benefits of Metabolic Engineering, chronic diseases, GLP-1 Drugs

The Ultimate Anti-Viral Drug: AMPK

  • November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan?  Would you use…

Categories: Metabolic Engineering®, What Is AMPK?, Zone Science

Why No One Talks About AMPK

  • November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan?  Would you use…

Categories: Ask Dr. Sears, Uncategorized, What Is AMPK?

How Zone Foods Activate AMPK

  • November 21, 2024

The most effective way to activate AMPK is by calorie restriction.  Once AMPK is activated, you burn fat faster, improve metabolic efficiency, and slow down aging. …

Categories: Ask Dr. Sears, What Is AMPK?, Zone Foods

What Is GLP-1?

  • November 20, 2024

With the rise of drugs like Ozempic and Wegovy, GLP-1 has become a hot topic. But what exactly is GLP-1? It’s a hormone released by the…

Categories: Ask Dr. Sears, GLP-1 Drugs, Ozempic

Will Rapamycin Make Me Live Longer?

  • November 19, 2024

Is Rapamycin the key to living longer? While it’s a cancer drug, Rapamycin is getting attention for its potential longevity benefits by decreasing mTOR activity and…

Categories: aging, Ask Dr. Sears, cancer

Vegetables and Gut Health

  • November 19, 2024

Why are vegetables essential for your gut health? Vegetables are rich in fiber, which serves as the primary fuel for gut microbes, helping them thrive. A…

Categories: Ask Dr. Sears, Gut Health, Metabolism

Do Spicy Foods Speed Up Your Metabolism?

  • November 19, 2024

Think that adding a dash of hot sauce to your meals will ignite your metabolism? Think again! While spicy foods can set your taste buds on…

Categories: Ask Dr. Sears, Metabolism

Expanding Lifespan, Increasing Healthspan

  • November 19, 2024

Who wouldn’t want to live longer and feel their best well into their 100s? While the idea of drastically extending human lifespan may be more fiction…

Categories: aging, Benefits of Metabolic Engineering, Stages of Life
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DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

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