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  • 2025
  • January
  • Page 2

Month: January 2025

Organ Regeneration the Easy Way

  • Barry Sears
  • Estimated read time 4 min read
  • January 10, 2025

What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life?  Would you…

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Categories: aging, chronic diseases, What Is AMPK?

3 Essential Steps To Metabolic Engineering®

  • Barry Sears
  • Estimated read time 2 min read
  • January 10, 2025

There is no magic bullet for living longer and better. But there is a system. It’s called Metabolic Engineering® and it consists of three integrated dietary…

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Categories: Benefits of Metabolic Engineering, Latest News, Zone Science

Metabolic Engineering®: Personalized For You

  • Barry Sears
  • Estimated read time 2 min read
  • January 10, 2025

Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…

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Categories: Latest News, Metabolic Engineering®, Uncategorized

Ocular Disease & Your Diet

  • Barry Sears
  • Estimated read time 1 min read
  • January 9, 2025

Is your diet the key to better vision? As we age, declining eyesight is often linked to inflammation, just like other organs in the body. Research…

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Categories: aging, Ask Dr. Sears, Ocular Vision

Healthspan vs Lifespan

  • Barry Sears
  • Estimated read time 1 min read
  • January 9, 2025

What matters more: how long or how well you live? While lifespan measures total years, healthspan focuses on the quality of those years spent in good…

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Categories: aging, Ask Dr. Sears, Healthspan

Can Ultra-Processed Foods Ever Be Healthy?

  • Barry Sears
  • Estimated read time 1 min read
  • January 9, 2025

Welcome to this week’s Wellness Zone Podcast with Dr. Barry Sears and Mary Perry! Ultra-processed foods often get a bad rap—and for good reason. To keep…

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Categories: Latest News, Zone Foods, Zone Science
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