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Category: Metabolic Engineering®

The Role of AMPK in Inflammation

  • Barry Sears
  • Estimated read time 5 min read
  • January 10, 2025

Without a good definition of an anti-inflammatory diet, the result is continuing dietary confusion. Therefore, a necessary first step is to define inflammation. A good starting…

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Categories: chronic diseases, Metabolic Engineering®, What Is AMPK?

Metabolic Engineering®: Personalized For You

  • Barry Sears
  • Estimated read time 2 min read
  • January 10, 2025

Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…

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Categories: Latest News, Metabolic Engineering®, Uncategorized

The Ultimate Anti-Viral Drug: AMPK

  • Barry Sears
  • Estimated read time 9 min read
  • November 22, 2024

What if you had a drug that would stop the replication of viruses and whose only know side-effect would be to extend your healthspan?  Would you use…

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Categories: Metabolic Engineering®, What Is AMPK?, Zone Science

ABC’S of Metabolic Engineering

  • Barry Sears
  • Estimated read time 2 min read
  • November 15, 2024

The Lifelong Benefits of Metabolic Engineering Why Your Journey to Better Health Starts Here In today’s fast-paced world, achieving optimal health isn’t just about making temporary…

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Categories: Metabolic Engineering®

Metabolic Engineering and Diabetes

  • Barry Sears
  • Estimated read time 1 min read
  • November 14, 2024

Can Metabolic Engineering help Type-2 diabetes? The answer is a resounding yes! Type-2 diabetes is rooted in a condition called insulin resistance, where the body’s cells…

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Categories: Ask Dr. Sears, diabetes, Metabolic Engineering®

Supporting Immune Function By Metabolic Engineering®

  • Barry Sears
  • Estimated read time 6 min read
  • November 14, 2024

The immune system is a minor part of the far more complex systems comprising metabolism.  Metabolism is how we stay alive.  Besides converting food into energy,…

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Categories: auto immune disease, Latest News, Metabolic Engineering®

EPA and DHA: The Science Behind Why You Need Both Omega-3s In Your Diet

  • Barry Sears
  • Estimated read time 9 min read
  • June 23, 2020

The primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been the most widely studied for…

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Categories: chronic diseases, Metabolic Engineering®, Metabolism

Is There Something Fishy About Vascepa®?

  • Barry Sears
  • Estimated read time 8 min read
  • March 5, 2020

Recently the FDA has allowed an expanded drug use for Vascepa® to reduce cardiovascular events in subjects with established heart disease and triglyceride levels greater than 150…

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Categories: chronic diseases, Heart Disease, Inflammation

Using Pro-Resolution Nutrition To Control the Coronavirus

  • Barry Sears
  • Estimated read time 7 min read
  • March 5, 2020

Viruses and bacteria were here long before we were and will definitely outlast us.  So, when a new pathogen crosses from its natural animal reservoir to…

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Categories: chronic diseases, Inflammation, Insulin Resistance

Insulin Resistance and Weight Loss

  • Barry Sears
  • Estimated read time 6 min read
  • April 6, 2018

Carbohydrates are often villainized as the culprit for our weight gain, but it’s more complex than this.  It is constantly elevated hormone insulin levels that make you…

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Categories: Insulin Resistance, Metabolic Engineering®, Metabolism

Anyone Can Have Insulin Resistance

  • Barry Sears
  • Estimated read time 4 min read
  • December 21, 2016

We think of insulin resistance as only being associated with diabetes. It is true that 100% of both diabetics and pre-diabetics (i.e., those with metabolic syndrome)…

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Categories: Insulin Resistance, Metabolic Engineering®, Zone Foods

Live Your Life To The Fullest In The Zone

  • Barry Sears
  • Estimated read time 7 min read
  • August 16, 2016

Wellness is a lifelong commitment.  It begins in the womb and goes through the continuum of life. The most important factor you have to maintain your…

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Categories: 30 Years of The Zone, Metabolic Engineering®, Zone Science
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