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Category: Omega-3

The History of Fish Oil: From Ancient Remedy to Modern Super Supplement

  • April 1, 2025

Long before fish oil became a supplement aisle favorite, it was prized by ancient civilizations for its powerful health benefits. From the fermented fish sauces of…

Categories: Inflammation, Insulin Resistance, Latest News

Can Omega-3s Help IBS? Here’s the Truth!

  • February 25, 2025

Struggling with IBS? Omega-3s Might Be the Solution! Irritable Bowel Syndrome (IBS) is often linked to inflammation in the gut—but what if you could reduce that…

Categories: Gut Health, Omega-3

Covid-19 and Omega-3 Fish Oil

  • April 21, 2021

A recent paper has indicated that an excellent indicator that you are less likely to die from Covid-19 is totally under your control, lowering your AA/EPA ratio (1). In this…

Categories: chronic diseases, Omega-3, Zone Foods

EPA and DHA: The Science Behind Why You Need Both Omega-3s In Your Diet

  • June 23, 2020

The primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been the most widely studied for…

Categories: chronic diseases, Metabolic Engineering®, Metabolism

Some Inconvenient Facts About Omega-3 Fatty Acids in Heart Disease and Prostate Cancer

  • March 18, 2020

Two recent meta-analysis studies published by the same lead author have stated the conclusion that omega-3 fatty acids have little, if any, benefit in treating cardiovascular…

Categories: cancer, chronic diseases, Heart Disease

DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

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