The ProblemCardiovascular disease is caused by chronic low-level inflammation (1, 2). The ultimate cause is a pro-inflammatory diet. The consequences of such a pro-inflammatory diet leads…
The ProblemCancer can be considered a “wound that never heals,” meaning it represents a continuing inflammatory state. Cancer causes a significant reprogramming of the cell’s metabolism…
The ProblemAuto-immune conditions occur when the immune system begins to attack normal tissue. Some of these conditions include classic auto-immune diseases such as rheumatoid arthritis, lupus,…
Many common chronic disease conditions are strongly associated with increased insulin resistance. This is because insulin resistance is a surrogate marker for an inefficient metabolism, leading…
How can you tell if you are in the Zone? Your blood will tell. It is impossible to measure AMPK without a tissue biopsy. However, a…
Essentially, metabolism keeps us alive. Metabolism is an exceptionally complex and ongoing dynamic balance of anabolism (building up new tissue) and catabolism (tearing down damaged tissue). …
The Zone is the physiological state when your metabolism performs at peak efficiency. Metabolism keeps us alive by converting food into chemical energy, maintaining the immune…
There are two sides to medicine. One side is treating disease; the other side is maintaining wellness. We currently define disease by its symptoms and then…
With the incoming of the new vaccines for Covid-19, this is an excellent time to ask how a vaccine really works. Vaccines are composed of either…
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