Key Takeaways Can Omega-3 Fatty Acids Reduce Mortality in Dialysis Patients? Quick Answer Yes. A clinical study of more than 1,200 kidney dialysis patients found that…
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Key Takeaways Effectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry. Yet Alzheimer’s can be viewed as a metabolic…
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Key Takeaways When the Supreme Court Justice Potter Stewart was asked how he defined hard-core pornography, he stated, “I know it when I see it”. The…
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Key Takeaways There is no doubt that obesity is on the rise. But why? Is it because we are not exercising enough? Or are we simply…
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Key Takeaways It has been nearly five years since COVID-19 first appeared. However, for many, the consequences of initial infection remain with them for years. About…
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Key Takeaways Chronological Age vs Biological Age There are two types of age: chronological and biological. Chronological age is simple—it’s the date on your birthdate. Biological age…
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Key Takeaways Calorie restriction is the only proven way to extend lifespan. More importantly, it is also the best way to extend your healthspan, which is…
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Key Takeaways Drug companies are far better marketers than developers of new medical breakthroughs. Terms like “revolutionary”, “game-changer”, or “medical breakthrough” are used as standard practice,…
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Key Takeaways Surprisingly, the answer is yes. The natural sugar allulose may help support weight loss because it activates AMPK and increases GLP-1, two metabolic signals…
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Key Takeaways What Is Metabolic Endotoxemia? People are obsessed with gut health. They should be, because without a healthy gut, you would be a sitting target…
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Welcome to The Wellness Zone Podcast hub, where Zone Diet creator Dr. Barry Sears and Mary Perry help you decode the science behind your health. Each…
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Key Takeaways The Journal of the American Medical Association recently published an article on tips for using GLP-1 drugs (1). Are these tips valid? Let’s find…
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