Benefits Of Being In The Zone
The health benefits of being in the Zone are numerous. Here is a small listing of those benefits: AMPK activation: Your overall ability to repair tissue damage…
Read MoreTag: metabolic engineering
Dietary Components of Metabolic Engineering®
Metabolic Engineering® consists of three distinct nutritional components. The first requirement is to reduce diet-induced inflammation. This requires restricting calories but without hunger or fatigue. The Zone diet…
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Benefits of Metabolic Engineering
Metabolism and Zombie Cells
Metabolism is how we convert food into energy to keep us alive. It also controls your immune system, inflammation, repair of damaged tissue, and your rate…
Read MoreWhat Is Healthspan?
Healthspan is defined as your longevity minus years of chronic disability. The future goal of medicine will not be treating the symptoms of a particular chronic…
Read MoreStages Of Life
Metabolic Engineering® is a defined dietary program for optimal metabolic efficacy at every stage of life. Although the goals at each life stage may differ, the…
Read MoreReprogramming Your Metabolism
Metabolism is the most complex system in the body because it controls your healthspan. Healthspan is defined as your longevity minus years of disability. An efficient…
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Parkinson’s Disease Explained
The ProblemParkinson’s disease is like Alzheimer’s disease in that it is associated with aggregated proteins in the brain, but now initially affecting motor skills instead of…
Read MoreDepression
The ProblemDepression is commonly thought of being due to decreased serotonin levels. However, depression is strongly associated with both increased inflammation (1,2) and insulin resistance (3)…
Read MoreBrain Trauma
The ProblemBrain trauma can be classified either as severe (comatose patients) or traumatic (head injuries without the loss of consciousness). In both cases, the brain damage…
Read MoreAlzheimer’s Disease
The ProblemAlzheimer’s disease is often referred to as “type 3 diabetes” because of its strong association with insulin resistance (1,2). Any insulin resistance in the brain…
Read MoreIn-Vitro Fertilization
The ProblemConsidering the complex metabolic changes that are required to take place in successful conception, it is not surprising that increased insulin resistance is strongly associated…
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