Plant-based nutrition is not new. It is how humans have always eaten for the past 200,000 years. However, nutritional science has advanced dramatically in the
Americans are increasingly desperate to lose weight as our national obesity rate increases. The current mania for injectable weight loss drugs like Ozempic reflects this
To make science reproducible, you must have definitions. The more rigorous the description, the more likely the science behind it can be replicated and valuable
The Covid-19 pandemic has demonstrated that our health care system is not as robust as we would want to believe. We don’t have a vaccine
In my previous blog, I discussed the realities of the coronavirus pandemic. As a quick recap, the coronavirus (SARS-CoV-2) is here to stay. That means
Viruses and bacteria were here long before we were and will definitely outlast us. So, when a new pathogen crosses from its natural animal reservoir
One of the more interesting observations of a potential cause of our obesity crisis is the concept of protein leveraging (1). This concept states that
This blog is for general information purposes and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The use of the information in this blog or references listed in this blog is at the users own risk. The content of the blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment.