What Really Causes Obesity?
There is no doubt that obesity is on the rise. But why? Is it because we are not exercising enough? Or are we simply overeating? Obviously,…
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How AMPK Activation Can Help Prevent Long COVID-19
It has been nearly five years since COVID-19 first appeared. However, for many, the consequences of initial infection remain with them for years. About 7 percent…
Can Epigenetic Clocks Predict Your Biological Age?
There are two types of age: chronological and biological. Chronological age is simple—it’s the date on your birthdate. Biological age is trickier since it depends on how…
Want To Live Longer? Try Following Metabolic Engineering®.
Calorie restriction is the only proven way to extend lifespan. More importantly, it is also the best way to extend your healthspan, which is defined as…
GLP-1 Drugs & Heart Health: Beyond The Hype
Drug companies are far better marketers than developers of new medical breakthroughs. Terms like “revolutionary”, “game-changer”, or “medical breakthrough” are used as standard practice, especially since…
Ask Dr. Sears: Is There A Sugar I Can Eat To Lose Weight?
Surprisingly, the answer is yes. It is a natural sugar called allulose. It has 70% of the sweetness of table sugar, but a completely different metabolic…
Is A Leaky Gut Caused By Inhibition of AMPK?
People are obsessed with gut health. They should be, because without a healthy gut, you would be a sitting target for continual bacterial invasion from the…
JAMA on GLP-1 Drugs—Here’s Dr. Sears’ Take
The Journal of the American Medical Association recently published an article on tips for using GLP-1 drugs (1). Are these tips valid? Let’s find out? First,…
Stopping GLP-1 Drugs May Increase Cardiovascular Risk
Everyone wants to lose excess body fat. However, the Holy Grail of weight loss is losing excess body fat while maintaining, if not increasing, lean body…
How Metabolic Engineering® Reduces Inflammation
Inflammation is a crucial component of our metabolism that keeps us alive. It is our initial defense against microbial invasion or physical injury. However, unless we turn…
