Skip to content
  • facebook
  • instagram
  • youtube
The Science of the Zone
  • Health ConditionsHot
    • Obesity
    • Diabetes
    • Heart Disease
    • Liver Disease
    • Gut Disorders
    • Cancer
    • Ocular Disease
    • Neurological Disease
    • Skin Disorders
    • Aging
    • Infertility
    • Auto-immune Disease
    • Kidney Disease
  • Zone Science
    • Metabolic Engineering®
    • AMPK
    • Metabolism
    • The Zone
  • About Dr. Sears
  • Subscribe
  • facebook
  • instagram
  • youtube
  • Home
  • Latest News

Category: Latest News

Understanding Wellness: Simple Blood Tests That Measure Your Health

  • June 13, 2025

Wellness is a medical condition, just like diabetes, heart disease, or any other chronic condition. What links wellness with chronic disease is your current state of…

Categories: Healthspan, Latest News, Zone Science

The Zone Diet and Brain Health: How to Fuel Peak Mental Performance

  • June 3, 2025

Your brain runs on energy—and if it’s not getting enough, it simply can’t function at full capacity. In this video, Dr. Barry Sears explains how brain…

Categories: Latest News, Zone Science

Can The Zone Diet Help Reverse Type 2 Diabetes?

  • May 27, 2025

Type 2 diabetes affects nearly 38 million Americans—and nearly 100 million adults are prediabetic. In this episode of the Wellness Zone podcast, Dr. Barry Sears breaks…

Categories: diabetes, Latest News, Zone Science

30 Years of The Zone: The Science That Changed Nutrition

  • May 17, 2025

It’s been 30 years since The Zone changed the way we think about food, health, and inflammation! In this special Wellness Zone podcast, Dr. Barry Sears…

Categories: 30 Years of The Zone, Latest News, Zone Science

AMPK and Infertility: The Metabolic Key to Getting Pregnant

  • April 29, 2025

Infertility is deeply personal—and increasingly common. In this episode of The Wellness Zone podcast, Dr. Barry Sears and Mary Perry explore the surprising connection between infertility…

Categories: In-Vitro Fertilization, Infertility, Latest News

The History of Drugs—And Why AMPK May Be the Future of Medicine

  • April 21, 2025

Can one molecule help treat obesity, type 2 diabetes, heart disease, and even Alzheimer’s? Dr. Barry Sears says yes—and it’s called AMPK. In this episode of…

Categories: Latest News, Wellness Zone Podcast, Zone Science

The Truth About Keto Diets

  • April 9, 2025

Is the Keto diet really the best way to lose weight and improve your health? Or are there hidden risks you haven’t heard about? In this…

Categories: Latest News, Metabolism, Wellness Zone Podcast

The History of Fish Oil: From Ancient Remedy to Modern Super Supplement

  • April 1, 2025

Long before fish oil became a supplement aisle favorite, it was prized by ancient civilizations for its powerful health benefits. From the fermented fish sauces of…

Categories: Inflammation, Insulin Resistance, Latest News

Rocket Fuel for Longevity: Inside the Metabolic Engineering Plan

  • March 25, 2025

Want to take control of your metabolism and improve your long-term health? Reversing insulin resistance is only the first step. The real secret lies in activating…

Categories: Latest News, Metabolic Engineering®, Metabolism

How Poor Sleep Wrecks Your Metabolism (and How to Fix It)

  • March 17, 2025

Poor Sleep & Your Metabolism: How Quality Sleep Impacts Your Body Think sleep is all about the hours clocked? It’s time to focus on quality—especially when…

Categories: chronic diseases, Inflammation, Insulin Resistance
Load More Posts

DrSears.com is the science site for the Zone. DrSears.com will help you stay updated on the rapidly changing scientific landscape of the role of nutrition to optimize the Resolution Response that is necessary to maintain optimal wellness in every stage of life.

Disclaimer: The contents of this website are based on the opinions of Dr. Barry Sears unless otherwise noted. ndividual articles are based upon the opinions of Dr. Barry Sears, who retains the copyright as marked. The information on this website is not intended to replace a relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of the knowledge and information from the research and experience of Dr. Barry Sears. Dr. Barry Sears encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

Stay in the Zone! Subscribe to the Dr. Sears Newsletter for cutting-edge research and expert advice, delivered weekly straight to your inbox!

Please enable JavaScript in your browser to complete this form.
Loading
Copyright © 2025.
  • Press Room
  • Health ConditionsHot
    • Obesity
    • Diabetes
    • Heart Disease
    • Liver Disease
    • Gut Disorders
    • Cancer
    • Ocular Disease
    • Neurological Disease
    • Skin Disorders
    • Aging
    • Infertility
    • Auto-immune Disease
    • Kidney Disease
  • Zone Science
    • Metabolic Engineering®
    • AMPK
    • Metabolism
    • The Zone
  • About Dr. Sears
  • Subscribe

Trending Now

Categories Alzheimers Disease

Alzheimer’s Disease

  • November 13, 2024

Newsletter

Subscribe our newsletter for latest news.
Let's stay updated!

Follow Us

  • facebook
  • instagram
  • youtube