Skip to content
  • facebook
  • instagram
  • youtube
The Science of the Zone
  • Health ConditionsHot
    • Obesity
    • Diabetes
    • Heart Disease
    • Liver Disease
    • Gut Disorders
    • Cancer
    • Ocular Disease
    • Neurological Disease
    • Skin Disorders
    • Aging
    • Infertility
    • Auto-immune Disease
    • Kidney Disease
  • Zone Science
    • Metabolic Engineering®
    • AMPK
    • Metabolism
    • The Zone
    • The Wellness Zone Podcasts
  • The Wellness Zone Podcasts
  • About Dr. Sears
  • Subscribe
  • facebook
  • instagram
  • youtube
  • Home
  • Latest News

Category: Latest News

Metabolic Balance Is the Key to Efficient Metabolism

  • Barry Sears
  • Estimated read time 5 min read
  • March 3, 2026

Metabolism is incredibly complex. It is dynamic and governed by a highly sophisticated series of interlocking feedback mechanisms to keep it in a zone of optimal…

Read More
Categories: Latest News, Metabolic Engineering®

Ask Dr. Sears:  Why Are Diet Definitions So Confusing?

  • Barry Sears
  • Estimated read time 5 min read
  • February 26, 2026

I believe the primary reason for dietary confusion is that different diets are defined more by philosophy rather than science.  This can be overcome by:  (a)…

Read More
Categories: Latest News, Metabolic Engineering®, Zone Science

Ask Dr. Sears: Is the Zone Diet Still Ahead of Its Time?

  • Barry Sears
  • Estimated read time 5 min read
  • January 30, 2026

Before I introduced the Zone diet in 1995, dietary advice was essentially like a Miller Lite commercial. On one side, you had those screaming that fat makes…

Read More
Categories: Ask Dr. Sears, Latest News, Metabolic Engineering®

Can Metabolic Engineering Slow Prostate Cancer Growth?

  • Barry Sears
  • Estimated read time 7 min read
  • January 22, 2026

All cancers are ultimately driven by metabolic disruption.  If that is the case, can Metabolic Engineering® be used slow down tumor growth?  If so, this would…

Read More
Categories: chronic diseases, Latest News, Metabolic Engineering®

The Dark Side of GLP-1 Drugs (and Why Metabolic Engineering is Better)

  • Barry Sears
  • Estimated read time 6 min read
  • January 22, 2026

GLP-1 drugs restrict calorie intake, leading to rapid metabolic benefits.  So does Metabolic Engineering®. The critical question is whether those benefits can be sustained long-term without…

Read More
Categories: Ask Dr. Sears, GLP-1 Drugs, Latest News

The New Food Pyramid:  The Good, the Bad, and the Ignored 

  • Barry Sears
  • Estimated read time 5 min read
  • January 13, 2026

The new USDA Food Pyramid was recently released.  Besides the graphic description of the new recommendations that looks like a Jackson Pollock painting, is there anything…

Read More
Categories: Latest News, Metabolism, Zone Science

Chronic Stress and Inflammation: The Key Role of AMPK

  • Barry Sears
  • Estimated read time 3 min read
  • December 2, 2025

Over 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it?   Stress is the…

Read More
Categories: Inflammation, Latest News, What Is AMPK?

What Really Causes AFib?

  • Barry Sears
  • Estimated read time 9 min read
  • December 2, 2025

Atrial fibrillation (Afib) is the most common form of cardiac arrhythmia.  It is known that Afib is associated with an increased risk of stroke, heart failure,…

Read More
Categories: Heart Disease, Latest News

How Long Can a Person Fast?

  • Barry Sears
  • Estimated read time 4 min read
  • November 18, 2025

The human body is very fragile.  You can go without breathing for about three minutes.  You can go without water for about three days.  Beyond those…

Read More
Categories: Ask Dr. Sears, Latest News

New Miracle “Drug” to Reduce Mortality in Kidney Dialysis Patients

  • Barry Sears
  • Estimated read time 4 min read
  • November 18, 2025

Going on kidney dialysis is essentially a death sentence, as the death rate is about 20 percent per year.  Of those deaths, accelerated cardiovascular disease accounts…

Read More
Categories: Kidney, Latest News

Can Metabolic Engineering Treat Alzheimer’s?

  • Barry Sears
  • Estimated read time 4 min read
  • October 31, 2025

Effectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry.  Yet Alzheimer’s can be viewed as a metabolic disorder driven…

Read More
Categories: Alzheimers Disease, Latest News

Ask Dr. Sears: How Do You Define Obesity?

  • Barry Sears
  • Estimated read time 5 min read
  • October 29, 2025

When the Supreme Court Justice Potter Stewart was asked how he defined hard-core pornography, he stated, “I know it when I see it”.  The same might…

Read More
Categories: Latest News, Obesity
Load More Posts
Copyright © 2026.
  • Press Room
  • Privacy Policy
  • Terms of Use
  • Health ConditionsHot
    • Obesity
    • Diabetes
    • Heart Disease
    • Liver Disease
    • Gut Disorders
    • Cancer
    • Ocular Disease
    • Neurological Disease
    • Skin Disorders
    • Aging
    • Infertility
    • Auto-immune Disease
    • Kidney Disease
  • Zone Science
    • Metabolic Engineering®
    • AMPK
    • Metabolism
    • The Zone
    • The Wellness Zone Podcasts
  • The Wellness Zone Podcasts
  • About Dr. Sears
  • Subscribe