Chronic Stress and Inflammation: The Key Role of AMPK
Over 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it? Stress is the…
Read MoreOver 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it? Stress is the…
Read MoreAtrial fibrillation (Afib) is the most common form of cardiac arrhythmia. It is known that Afib is associated with an increased risk of stroke, heart failure,…
Read MoreGoing on kidney dialysis is essentially a death sentence, as the death rate is about 20 percent per year. Of those deaths, accelerated cardiovascular disease accounts…
Read MoreEffectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry. Yet Alzheimer’s can be viewed as a metabolic disorder driven…
Read MoreThere is no doubt that obesity is on the rise. But why? Is it because we are not exercising enough? Or are we simply overeating? Obviously,…
Read MoreIt has been nearly five years since COVID-19 first appeared. However, for many, the consequences of initial infection remain with them for years. About 7 percent…
Read MorePeople are obsessed with gut health. They should be, because without a healthy gut, you would be a sitting target for continual bacterial invasion from the…
Read MoreEveryone wants to lose excess body fat. However, the Holy Grail of weight loss is losing excess body fat while maintaining, if not increasing, lean body…
Read MoreInflammation is a crucial component of our metabolism that keeps us alive. It is our initial defense against microbial invasion or physical injury. However, unless we turn…
Read MoreLast year, the NY Times had an article entitled This Is Your Body on Sugar (1). I thought this might be a good time to…
Read MoreExcess body fat is strongly related to increased cardiovascular disease and mortality. The gold standard for measuring your percentage of body fat has always been underwater…
Read MoreIt may not get the headlines, but it has the potential to destroy our health care system in a few decades. What is this new epidemic? …
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