Is A Leaky Gut Caused By Inhibition of AMPK?
People are obsessed with gut health. They should be, because without a healthy gut, you would be a sitting target for continual bacterial invasion from the…
People are obsessed with gut health. They should be, because without a healthy gut, you would be a sitting target for continual bacterial invasion from the…
Everyone wants to lose excess body fat. However, the Holy Grail of weight loss is losing excess body fat while maintaining, if not increasing, lean body…
Inflammation is a crucial component of our metabolism that keeps us alive. It is our initial defense against microbial invasion or physical injury. However, unless we turn…
Last year, the NY Times had an article entitled This Is Your Body on Sugar (1). I thought this might be a good time to…
Excess body fat is strongly related to increased cardiovascular disease and mortality. The gold standard for measuring your percentage of body fat has always been underwater…
It may not get the headlines, but it has the potential to destroy our health care system in a few decades. What is this new epidemic? …
If you have diabetes (either type 1 or type 2), a continuous glucose monitor (CRM) can be exceptionally useful, especially to reduce hypoglycemia. Hypoglycemia is low…
A major women’s magazine recently asked me some questions on HbA1c. Here are my answers: Why is HbA1C an important metric for blood sugar control? What…
Wellness is a medical condition, just like diabetes, heart disease, or any other chronic condition. What links wellness with chronic disease is your current state of…
Protein supplements are everywhere—but are they really necessary? Dr. Sears explains why getting the right amount of protein from whole foods is often better than relying…
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