Key Takeaways Metabolism is incredibly complex. It is dynamic and governed by a highly sophisticated series of interlocking feedback mechanisms to keep it in a zone…
Read More
Key Takeaways Diet definitions are confusing because most diets are defined by philosophy rather than science. A clearer way to define a diet is by three…
Read More
Key Takeaways Yes—the Zone Diet may still be ahead of its time. Unlike most diet trends that focus on eliminating a single nutrient, the Zone Diet…
Read More
Key Takeaways • Prostate cancer progression is strongly influenced by chronic inflammation and metabolic dysfunction. A recent clinical study found that omega-3 supplementation and calorie reduction…
Read More
Key Takeaways GLP-1 drugs restrict calorie intake, leading to rapid metabolic benefits. So does Metabolic Engineering®. The critical question is whether those benefits can be sustained…
Read More
Key Takeaways What Does the New USDA Food Pyramid Recommend? The updated USDA dietary guidelines emphasize increasing protein intake and consuming more fruits and vegetables. The…
Read More
Key Takeaways Over 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it? Stress…
Read More
Key Takeaways Atrial fibrillation (Afib) is the most common form of cardiac arrhythmia. It is known that Afib is associated with an increased risk of stroke,…
Read More
Key Takeaways The human body is surprisingly fragile. Most people can survive only about three minutes without oxygen and about three days without water. Beyond those…
Read More
Key Takeaways Effectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry. Yet Alzheimer’s can be viewed as a metabolic…
Read More
Key Takeaways There is no doubt that obesity is on the rise. But why? Is it because we are not exercising enough? Or are we simply…
Read More
Key Takeaways It has been nearly five years since COVID-19 first appeared. However, for many, the consequences of initial infection remain with them for years. About…
Read More