Type-2 Diabetes And The Brain

Preventing Type-2 diabetes and neurological diseases starts with one key step: losing excess body fat. The only way to achieve this is by increasing the activity…

Categories: diabetes

Gut Health And Your Overall Health

Your gut plays a vital role in preventing chronic inflammation, which can contribute to weight gain—and more concerning—fat accumulation. The key to maintaining a healthy gut…

Categories: Gut Health

Cancer and Your Metabolism

Recent research suggests that GLP-1 drugs, often used for weight loss, may also have the potential to fight cancer. But how can an injectable weight-loss drug…

Categories: cancer, Metabolism

Maintaining A Healthy Heart

What’s the best food for heart health? While there isn’t a single ‘magic’ food that guarantees a healthy heart, there is a proven system that can…

Categories: Heart Disease