Plant-based nutrition is not new. It is how humans have always eaten for the past 200,000 years. However, nutritional science has advanced dramatically in the
The immune system is a minor part of the far more complex systems comprising metabolism. Metabolism is how we stay alive. Besides converting food into
Americans are increasingly desperate to lose weight as our national obesity rate increases. The current mania for injectable weight loss drugs like Ozempic reflects this
Insulin resistance is the driving factor for many chronic disease states, including obesity, diabetes, heart disease, and Alzheimer’s. Yet the level of insulin resistance in
There are two sides to medicine. One side is treating disease; the other side is maintaining wellness. We currently define disease by its symptoms and
Why Optimization of the Resolution Response Is Critical For Your Health Outcome If You Become Infected with the Coronavirus It is always a very dangerous
A recent article has been published stating that EPA is superior to combinations of EPA and DHA in treating cardiovascular disease (1). The conclusion was
What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life? Would
During the Covid-19 pandemic, it has been easy to overlook our other ongoing pandemic of obesity. Currently, the debate on the cause of obesity reminds
To make science reproducible, you must have definitions. The more rigorous the description, the more likely the science behind it can be replicated and valuable
This blog is for general information purposes and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The use of the information in this blog or references listed in this blog is at the users own risk. The content of the blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment.